A Weight Loss Winter

Hello everyone!  I hope you had a Happy Thanksgiving!  I just wanted to remind you that even though it is the holiday season, you don't have to wait until the new year (or its resolutions) to "get back on track."  Even if you indulge in some of the food temptations that the holiday season usually brings, you can still, at the very least, maintain your weight loss and not gain any weight.  Last year, I wrote a blog entry with some of the tips and tricks that I try to use so I don't pack on the pounds during Thanksgiving, Christmas, and New Years.  For this year's winter season, I am also trying to continue monitoring my diet and exercising in between each of the winter holidays but allowing myself to indulge in moderation during each of the holidays.  I feel that for me, personally, this strategy may help me to still work on my self-discipline and willpower but also allow myself to relax and enjoy the holiday without feeling guilty afterwards.  I understand that, even with this idea, the holiday season may still be very challenging to those who have tend to have a lot of functions, events, and get-togethers with each of the winter holidays.  However, I think it still could be beneficial to at least give it a try.  What's to lose?-except hopefully some weight :) Good luck!