Monday, January 27, 2014

Do something small-Motivational Monday

 
Love this motivational quote because it reminds us that every (even little) positive action we do is one that gets us closer to achieving our goal.  Better to do something small than nothing at all!

Monday, January 13, 2014

Starting the New Year off right!


Hello everyone and hello to a new year!  I hope you all had a wonderful holiday season.  Even though I thoroughly enjoyed mine and having a little bit of a break, I am glad to be able to start this new year off on the right foot.  I felt like one of the best ways to begin this blog and welcome in 2014 is with a "Motivational Monday" quote.  I like this quote because it is a good mantra to remind yourself that even if you are pressed for time, almost any amount of exercise is beneficial and better than no exercise at all.  Let's also remember to try to start this year with a clean slate rather than a clean plate-heehee!